People suffering from chronic headaches are not alone.

Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What does one do when suffering from a pounding headache? Can chiropractic help migraines? Research shows that chiropractic adjustment is an effective treatment option for tension headaches and headaches that originate in the neck. A chiropractor can also reduce the severity and frequency of migraines.

Headache Triggers

Headaches have many causes or “triggers.” The majority of primary headaches are associated with muscle tension in the neck. Today, Americans engage in more sedentary activities than in the past, and more hours are spent in one fixed position or posture (such as sitting in front of a computer). This can increase joint irritation and muscle tension in the neck, upper back and scalp, causing pain, commonly referred to as a headache.

What Can a Doctor of Chiropractic Do?

Your doctor of chiropractic may do one or more of the following if relieve suffering from a primary headache:

• Perform spinal manipulation or chiropractic adjustments to improve spinal function and alleviate the stress on the body's system
• Provide nutritional advice, recommending a change in diet and perhaps the addition of B complex vitamins
• Offer advice on posture, ergonomics (work postures), exercises and relaxation techniques

This advice should help to relieve the recurring joint irritation and tension in the muscles of the neck and upper back. Doctors of Chiropractic undergo extensive training to help their patients in many ways beyond just treatment for low-back pain. They know how tension in the spine relates to problems in other parts of the body, and they can take steps to relieve those problems. When wondering can chiropractic help with migraines and primary headaches, contact Chiropractic of Black Forest today. We can help!